Weight Loss

Dieting makes you fat!

Well, although that is not entirely true, the process of dieting, losing weight, then going back to your old way of eating again leaves most people a little heavier each time they return to the ‘fat’ part of this cycle.

Sound familiar?

Hypnotherapy helps you break this cycle for good, because how you eat is a habit, whether you eat through comfort, or boredom, through stress, or just ‘mindlessly’ these patterns are ingrained in your subconscious and are so difficult to alter with will-power alone.

An initial consultation will get to the roots of your habit – what you eat, when and why and then a specific program will be tailored for you to help break the bad habits for good, and simply get you eating healthily for life, with more confidence more energy, and a happier, more positive frame of mind. Be who you want to be, who you deserve to be, and start living
the life you want in the body you want to have.

Testimonials

"After four appointments with you I had lost weight and in consequence became more confident in dealing with my customers. Furthermore, I have continued to lose weight at a slow but steady pace, I shall be recommending your services to my friends"
Mrs RW, Staplehurst, Kent

"It has made a terrific difference to my attitude towards food – thank-you for giving me the key"
Mrs MH, Wrotham, Kent

"Money well spent"
Mr JJ, Gillingham, Kent

"I am please to tell you that I am still off cakes, biscuits and chocolate - the major block ie PMT issue did not even materialise, I was convinced I would be reaching for every chocolate bar in sight, but it was a breeze! Huge thanks for everything"
Mrs HN, Maidstone, Kent